ONLINE COURSE FOR MOTHERS

MINDFULLY CONNECTING WITH YOU TEENAGE DAUGHTER 

AN ONLINE COURSE

This 6 week 6 lesson online course is for mothers who are struggling with how to encourage their daughters to use healthy outlets to deal with everyday hardship, stress and anxiety

We will take you from feeling unheard, worried about your daughters wellbeing and future to connecting with yourself and her on a more profound level for lasting change. 

Whats Included

  

Week One

Getting to know your Daughter again

Tackle issue in a more conscious way once and for all

Who is your daughter really and what is this world she is living in?

 Week Two

Get her to really Listen

How your daughter really thinks

Helping you communicate with your daughter in a way where she really understands what you are saying

Teaching her to change through her own willingness and for her own wellbeing

Week three

How to Relate on a deeper level

Insight into your daughters emotional body

More consciousness into yours and your daughters unconscious behaviours

Week Five

Mothering yourself

Why self care is a survival strategy

Learn Self Care rituals that nurture mothers and help them be the woman they want their daughters to be

Week Four

Fully Working through Hardship

How to build resilliancy

Getting to acceptance faster

Helping her learn and grow from fear

Week Six

Recognizing Abundance

How to teach gratitude and appreciation in a world where they have everything

What's Included

Scroll Down

Recorded classes

Lifetime Access to all 6 recorded lessons and videos so you can work through them in your own time

Live Weekly Classes

Access to Weekly group classes every Tuesday 8pm EST 

Workbook

Comprehensive online workbook which you can download and print to use throughout the course

One on One for One

One hour Coaching Call with Illanith so you can receive personal feedback and work through any specific issue (value $100)

Private Group

Lifetime access to our private Facebook group for members of this online course and others to come. Helping Build a community of support

Email Access

Access to Illanith during the course of the program so you can bring your attentions to any parts that need more working through during the course.

ONLINE COURSE FOR MOTHERS

QUICK LINKS

©2020 by   Mothering Mindful Daughters.

EMPOWER YOURSELF!

Sign-up for mindfulness Ideas and Inspiration on This Journey with Your Daughter

  • Black Facebook Icon
  • Black Instagram Icon